WebNov 26, 2024 · And thanks to all the added protein (from whey and wheat proteins), the bread was higher in calories than traditional whole grain … Bread Nutrition Facts Carbs. One slice of whole wheat bread contains 13.8 carbohydrates. Bread is considered a high-carb food and can also be... Fats. Bread is low in fat, with a slice of whole wheat bread providing 1.1 grams of fat. Protein. Whole wheat bread contains 4 grams of protein per slice. ... See more The following nutrition information is provided by the United States Department of Agriculture (USDA) for one slice (32g) of whole wheat bread.2 See more Some people are allergic to gluten, often found in bread. If you have gluten allergy or intolerance, stick to certified gluten-free bread options. Wheat … See more The nutrient content in a slice of bread will vary from one brand and type of bread to the next. If you compare bread at the supermarket, you'll notice that the size and thickness of a slice can be significantly different from one … See more
Focaccia Bread Nutrition Facts and Health Benefits - Verywell Fit
WebProtein: 4 grams; Fat: 0 grams; Carbohydrates: 15 grams; Fiber: 3 grams; Sugar: 0 grams; Ezekiel bread is a good source of these nutrients: ... Sprouted bread is more expensive than regular bread ... WebJul 12, 2024 · Bread Flour: 12.7% protein For yeast bread, here’s what you need to know: the higher the protein content, the higher the potential rise. Use bread flour for all your yeast baking, from classic sandwich loaves to … cetearyl alcohol hair care
Protein in Whole Wheat Bread - 1 regular slice whole wheat bread
WebFeb 15, 2024 · The weight of your body. A serving of two slices of whole grain bread contains 7.2 g protein, 3.8 g fiber, 22 g carbohydrates, and 140 calories. Meats, poultry, and fish provide all of the protein needed. Other foods, in addition to beans, legumes, grains, and vegetables, are also available. WebOct 5, 2024 · Whole wheat bread contains a moderate amount of protein – about 3.5 grams per slice. However, whole wheat bread provides only 1 of the 9 essential amino acids … WebQuick stats 100 Calories 21g Carbs (20g net carbs) 0g Fat 4g Protein No price info Try our free Diet Generator I want to eat calories in meals. I like to eat Generate Not the food you're looking for? Try these: Sourdough bread French or vienna Sourdough bread French or vienna, Toasted Bread, french or vienna, whole wheat French Croissant cetearyl alcohol mb