One medium-sized pear (178g) provides 101 calories, 0.6g of protein, 27g of carbohydrates, and 0.3g of fat. Pears are an excellent source of fiber, vitamin K, and potassium. The following nutrition information is provided by the USDA.2 Zobraziť viac Like many fruits and vegetables, pears offer health benefits because of their fiber and antioxidants. These compounds mean pears can help … Zobraziť viac While food allergies to pears are very rare, people with a birch-pollen allergy can develop an oral allergy to pears due to a similarity in proteins.14Symptoms of this birch-fruit syndrome are localized in the mouth and throat … Zobraziť viac Most pears grown in the United States are grown in Washington and Oregon. There are many varieties, including Anjou, Bartlett, Bosc, Comice, Concorde, Forelle, French Butter, and … Zobraziť viac Pears are high in FODMAPs (fermentable oligo-, di-, mono-saccharides, and polyols), which can cause digestive symptoms in people with irritable bowel syndrome (IBS) and Crohn's disease. So they are not suitable for people … Zobraziť viac WebRed Anjous, like all pears, ripen when held at room temperature. Depending on their level of ripeness when purchased, it may take several days before they are ready to eat. The results, however, are well worth the wait. Red …
Pear - Wikipedia
WebCanned Pears have 0 milligrams of Cholesterol and 0.03 grams of fat. 100 grams of Canned Pears contain 7.81 grams of carbohydrates, 1.6 grams of fiber, 0.19 grams of protein, 2 milligrams of sodium, and 91.81 grams of water. It also contains some important vitamins you can see below: Vitamin B-9 (1 mg), Vitamin C (1.0 mg) or Vitamin K (0.3 µg). WebFruits and vegetables are a source of a wide range of nutrients, including bioactive compounds. These compounds have great biological activity and have been linked to the prevention of chronic non-communicable diseases. Currently, the food industry is developing new products to introduce these compounds, whereby smoothies are becoming more … imazing cannot create backup database
9 Health and Nutrition Benefits of Red Leaf Lettuce
WebVegetables Nutrition Facts Raw, Edible Weight Portion Percent Daily Values (%DV) are based on a 2,000 calorie diet Downloadable/Printable Posters Most vegetables provide negligible amounts of... Web1. aug 2024 · Apple Nutrition Facts. One medium-sized apple (200g) provides 104 calories, 0.5 grams of protein, 27.6 grams of carbohydrates, and 0.3 grams of fat. Apples also provide fiber, potassium, and vitamin C. The nutrition information is provided by the USDA. 1 Red, green, or other varieties of apples are all very similar in their calorie and nutrient ... WebTry our Nutrient Search Tool, Caloric Ratio Search or Nutritional Target Map™ Search. View the 50 most popular foods . Enter your own personal foods with our Custom Entry Tool . imazing cracked 2022