Red pear nutritional value

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Web16. dec 2024 · One medium pear weighing around 178 grams (g) contains: 101 calories 0.285 g of fat 26.9 g of carbohydrate, including 17.2 g of sugar and 5.52 g of fiber 0.676 g … Webreproduction. heart, lung, and kidney health. Plums are also rich in vitamin C, which is an antioxidant that also helps the body produce collagen. In addition, vitamin C increases the body’s ...

The Nutrients in Red Pears Healthfully

Web25. aug 2024 · Prickly pear fruit grows on top of the flat paddles of the Opuntia ficus-indica cactus plant. It’s rich in fiber and contains many antioxidant compounds. As a result, it’s thought to help with ... Web30. jan 2024 · Nutrient-dense pears offer more nutrients for fewer calories, plus no sodium, fat, or cholesterol. For only 100 calories in a medium sized pear (about 166 grams), each … clan kavac

Everything There is to Know About Pear Nutrition - USA Pears

Web14. jún 2024 · The following nutrition information is provided by the USDA. 1 Calories: 52 Fat: 0.2g Sodium: 0mg Carbohydrates: 13.2g Fiber: 2g Sugars: 8.5g Protein: 0.9g Vitamin C: 38.4mg Vitamin A: 71.3mcg Carbs There are about 13 grams of carbs in a half grapefruit. Most of the carbohydrate comes from naturally occurring sugar (8.5g). Web12. nov 2024 · Pear nutrition benefits include supplying a high amount of fiber, vitamin C, vitamin K, potassium, copper and boron. This fruit also contains antioxidants (especially … Web4. feb 2008 · 198mg. 4%. Vitamin A. 2mcg. 0%. Vitamin C. 7mg. 8%. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 … clan ninja naruto

Top 10 Health Benefits of Eating Red Grapes Nutritional Facts of Red …

Pear Nutrition: 5 Ways This Fruit Can Boost Your Health

WebNutritional Value Red Anjou pears contain vitamin C, vitamin K, vitamin B6, iron, magnesium, and some riboflavin. Applications Red Anjou pears are best suited for both raw and … Web14. jún 2024 · Grapefruit Nutrition Facts . One-half grapefruit measuring approximately 3 3/4" in diameter (123g) provides 52 calories, 0.9g of protein, 13.2g of carbohydrates, and … clan jimenezWeb4. feb 2008 · Nutrition Facts Serving Size 1 medium (approx 2-1/2 per lb) Amount Per Serving Calories 96 % Daily Values* Total Fat 0.2g 0% Saturated Fat 0.01g 0% Trans Fat - Polyunsaturated Fat 0.048g Monounsaturated Fat 0.043g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 25.66g 9% Dietary Fiber 5.1g 18% Sugars 16.27g Protein 0.63g … clan morrison dna project

"WebPears Raw Red Anjou Serving Size: ~ = missing data Source Quick Stats Calories 78 4% DV Protein 0.4 g 1% DV Carbs 19 g 6% DV Fat 0.2 g 0% DV Fiber 3.8 g 14% DV Sugar 12 g 24% … " - Red pear nutritional value

Red pear nutritional value

Pear Nutrition Facts and Health Benefits - verywellfit.com

Web11. aug 2024 · Pear Nutrition Facts Calories: 101 Fat: 0.3g Sodium: 1.8mg Carbohydrates : 27g Fiber: 5.5g Sugars : 17g Protein: 0.6g Vitamin K: 7.8mcg Potassium: 206mg There are many varieties of table grapes, ranging from white, black, green, and … Carrots come in many colors, including yellow, orange, red, and purple, each with … One-half of an avocado (100g) provides 160 calories, 2g of protein, 8.5g of … Potassium is well-known to keep blood pressure levels down, and corn contains … While apples may not seem the most exotic or interesting fruit, their nutritional value … There are several different varieties of mango, each with its own unique look. … Blood oranges are a sweet type of orange with rough, reddish skin and streaked … The color of red or purple cabbage is due to a high content of polyphenols, including … WebPočet riadkov: 7 · Pears, red anjou, raw contains g of saturated fat and mg of cholesterol per serving. 126 g of ...

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Web7. nov 2024 · The nutritional value of 100g of red pear is: Calories- 62kcal Fat- 0.1g Protein- 0.3g Carbohydrates- 15g Fibre- 3g Potassium- 123mg Calcium- 11mg Sugar- 9.5g Sodium- … WebThe protein content is of 0.38 grams with 0.33 grams of ash. A red pear does not have much fat as it is just 0.12 grams per 100 grams of red pear. Calories in a Red Pear. Iron is …

WebThere are 97 calories in Red Pears - 1 medium (157g). Calories and Common Serving Sizes: Related Types: Asian Pears (calories in 100 g - 42) Bosc Pears (calories in 100 g - 67) Green Pears (calories in 100 g - 66) Bartlett Pears (calories in 100 g - 63) Fresh Pears (calories in 100 g - 57) Anjou Pears (calories in 100 g - 64) Web64 Likes, 5 Comments - Preeti Raj (@dr_preeti_raj) on Instagram: "Have you ever eaten raw dates? Dried dates are common, but raw dates have a different taste while..."

Web15. nov 2024 · Prevents cancer. Full of antioxidants, grapes may help fight off free radicals, which are molecules that can damage cells and may lead to cancer. “So antioxidants go out and reduce what we call ... WebThe vitamins, minerals, and antioxidants in Asian pears can provide significant health benefits. The copper in Asian pears, for example, helps your body form blood cells and …

Web27. aug 2024 · Plum Nutrition Facts. One medium-sized plum measuring about 2 1/8" in diameter (66g) provides 30 calories, 0.5g of protein, 7.5g of carbohydrates, and 0.2g of fat. Plums are a good source of vitamin C, vitamin A, and fiber. The following nutrition information is provided by the USDA. 2.

WebWhite fungus and snow pear soup is a homemade dessert, the main ingredients are white fungus and snow pear. This soup has extremely high nutritional value and health care effect, as well as beauty effects. ... Tremella, Red Dates Double-eared Seasonal Vegetables Mixed with Yuba Yuba, Tremella, Black Fungus Kumquat Soup ... clan njemacki prevodWebGeneric Red Pear (Medium) Serving Size: 1 pear / 166g 100 Cal 26g Carbs -- Fat 1g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does … clan oda japonWebNutritional benefits An 80g serving provides: 34Kcal / 146 KJ 0.2g Protein 0.1g Fat 8.7g Carbohydrate 2.2g Fibre 84mg Potassium An 80g serving counts as one of your five-a-day, … članovi obrtničke komore